Let's Dance!

embrace sunset


This Saturday, July 4,

Independance.

See you on the dance floor

9:15 am at Studio Sway.

Summer! Tons of fun music to celebrate Summer.

We’ve also got a new routine to explore,

Stronger.

The focus for Stronger is giving our mid-section a hug,  just enough tension and attention to create a strong core that supports us as we move. We give our backside muscles a little squeeze, just enough to activate them so they can form the strong base we want to move freely and with joy.

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Reserve your room now for our amazing retreat 

to Panama at Sansara Resort.  

Check out the details by clicking on the Panama tab.

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