Let's Dance!

bone face

October is Dress Up month

and we’ve been rocking the tutus

Come as you are, come as you aren’t,

come in costume or get one at the studio


Sway of the Tread

October 26

We’re running, walking, or biking at the annual Day of the Tread. We will meet near the main stage at 8:30 am to get ready for the 9:05 am start time. Costumes are highly encouraged. See you there!


You on Vacation 

bliss on a budget!

Nia and Yoga retreat 

at Mar de Jade in Mexico

December 13 - 18, 2014

See the Nia and Yoga retreat tab for details


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