Let's Dance!


join me and Studio Sway at the Rail Yards

Sunday, May 24, 9 - 9:45 am

We had a blast dancing last year. I’m counting on you to come bring the fun and show off Nia and Studio Sway.


Yes, there is class as usual on Monday, Memorial Day, May 25, 4:30 pm Studio Sway.


Reserve your room now for next January’s amazing retreat 

to Panama at Sansara Resort.  

Check out the details by clicking on the Panama tab 

to your left. 


Do you want to be on the Better and Bolder email list? 

I send out emails once a week about new research and best practices for keeping happy and healthy.

Email me and I'll add you to the list (and you can unsubscribe any time you like). Donations are happily and gratefully accepted, $5 for an annual subscription suggested.