Let's Dance!

bright group small

coming in October

the Fall routine

and later in the month

We dance our bones and 

slide into the Dark Side of the Night

culminating in a festive celebration

of Halloween, Saturday, 10/31, 9:15 am


Join the Studio Sway community 

in support of the

Every Body Dances Fund

which provides scholarship class cards so that no matter whats going on in life, we all can keep dancing

Sunday, October 25, noon

Nia, Zumba, MixxedFit, and AfroDansAsana


Reserve your room now for our amazing retreat 

to Panama at Sansara Resort.  

Check out the details by clicking on the Panama tab.


Do you want to be on the Better and Bolder email list? 

I send out emails once a week about new research and best practices for keeping happy and healthy.

Email me and I'll add you to the list (and you can unsubscribe any time you like). Donations are happily and gratefully accepted, $5 for an annual subscription suggested.